Why is the head spinning and what to do with it

There are a lot of reasons: from dehydration to stroke.

At what signs you need to call an ambulance

Immediately dial number 103 or 112, if you or a person next to the first time dizzy or a head dizzy and there is one of these symptoms:

  • sudden severe headache;
  • chest pain;
  • labored breathing;
  • numbness of arms or legs or the inability to move them;
  • numbness and weakness of the muscles of the face;
  • fainting;
  • Dangling in the eyes;
  • quick and irregular heartbeat;
  • difficulties when walking, stumbling;
  • slurred or confusing speech;
  • repeated vomiting;
  • convulsions;
  • Sudden changes in hearing.

What is dizziness and how it manifests itself

Dizziness is a generalized name for sensations that can vary from light weakness and instability to the feeling that you or surrounding objects rotate and circle. It rarely speaks of some life -threatening condition, but in some cases it may be a symptom of a stroke or other cardiovascular problems.

Periodically, the head is spinning at everyone, but if the attacks are frequent, you need to go to the therapist and start the examination. If there are any other specific symptoms, you can immediately sign up for a narrow specialist. For example, with hearing loss – to Otorinolaryngologist, with headaches – to a neurologist, with heart pains – to a cardiologist.

What is dangerous dizziness

Dizziness can be a symptom of a dangerous disease, which in the long run will harm health, if you do not find out the cause and do not start treating. In addition, such attacks increase the risk of falling or injury. And if it suddenly begins, for example, during driving, it can lead to disaster.

What to do if the head is spinning

If you are dizzy, you need to start with the search for the reason. To temporarily facilitate your condition, you can:

  • lie down so that the head is slightly above the legs, until the dizziness passes, and then slowly rise;
  • try to move smoothly without sharp inclinations and a change of position;
  • devote enough time to rest;
  • Drink a lot of liquids, especially water;
  • Avoid coffee, cigarettes, alcohol and drugs.

What should not be done if the head is spinning

No need to do anything that can aggravate dizziness or endanger you, for example:

  • Tilt the head abruptly;
  • rush sharply after sitting or lying;
  • lie down on a flat surface;
  • get behind the wheel, climb the stairs, use heavy equipment.

Galina Kaspranian doctor-otorinolaryngologist, oturethrologist of the clinic “Dawn”.

First of all, it is necessary to establish the cause of dizziness, because the recommendations, what to do and what is not suitable for all cases. You definitely do not need to drive and climb the stairs, because it is dangerous. But even, it would seem, harmless advice to drink more fluids for some diseases, such as Menyer’s disease, can aggravate the condition.

Why is the head dizzy

Most often, dizziness occurs due to diseases of the inner ear – a part of the body that is responsible for a sense of balance. The head also dizzy due to circulatory problems, neurological diseases, taking some drugs and other reasons. So you must definitely go to the doctor.

Benign paroxysmal positional dizziness (DPPG)

On the eve of the inner ear, microscopic calcium crystals – otoliths grow. Normally, they should not fall deeper (into semicircular channels), but sometimes they come off, for example, due to injury or aging. Then, when turning or tilting the head, they shift, irritate the inner ear and cause short -term bouts of dizziness.

What to do

Fortunately, the treatment is quite simple. There are special maneuvers that you will be taught by an otorhinolaryngologist. With their help you can move crystals so that they no longer interfere. These movements can be performed at any time even at home. Most people note relief after the first time.

Galina Kaspran

For the treatment of DPPG of the rear semicircular canal, the maneuver of Epley is most often used, which really helps. Sometimes crystals “stick” to a jelly -like cap on sensitive cells, then it is more difficult to remove them with movements. There are also other maneuvers for DPPs lateral and front channels.

Mener’s disease

This is a disease that develops when the liquid appears in the inner ear and presses on the vestibular apparatus. It is still unknown why it accumulates. The disease can appear in any person, but more often occurs at the age of 40 to 60 years. It is characterized by sudden attacks of strong dizziness lasting from 20 minutes to 12 hours. There may also be:

  • mutation or distortion of sounds;
  • hearing loss;
  • tinnitus;
  • nausea and vomiting.

What to do

Changing lifestyle can help:

  • compliance with low salt diet;
  • restriction of alcohol and caffeine;
  • to give up smoking;
  • Replacing some drugs taken.

Medicines for dizziness are also prescribed, and if they do not help, then the injections of drugs are recommended directly to the ear and surgery.

Infections

The vestibular apparatus, which is responsible for equilibrium, is in the inner ear. If the auricle penetrated so deeply or somewhere in the body there were viruses that moved with a blood flow, then characteristic symptoms appear. Inflammation of the vestibular nerve (vestibular neuritis) can cause prolonged strong dizziness. If a rumor disappeared, it can be labyrinitis – an infection in semicircular canals.

What to do

You need to go to the doctor and treat the infection that caused symptoms. Typically, drugs are prescribed to alleviate nausea and dizziness; antiviral, antibiotics and steroids may also be needed.

Galina Kaspran

In the treatment of vestibular neuronitis, antivirals do not help, therefore, they usually prescribe symptomatic treatment and sometimes steroids that do not improve the prognosis, but shorten the acute period a little.

Seasickness

Poyage in transport develops because the signals from the eyes, muscles, joints and inner ear differ: objects outside the window move, the inner ear feels pitching, and the body is motionless. The brain does not understand where the contradiction is, so we feel bad and experience:

  • nausea and salivation up to vomiting;
  • dizziness;
  • weakness;
  • drowsiness;
  • irritability.

What to do

To rock less, sleep helps. Therefore, first -generation antihistamines are used, for example, based. Also facilitates the condition of fresh air, water, candies. And in no case should you read or look at the phone!

Ortostatic hypotension

In some people, if you abruptly get up, pressure drops a lot, because the blood rushes to the legs under the influence of gravity, and the body does not have time to rebuild in order to hold it and the brain has enough oxygen. Because of this it darkens in the eyes, the head is spinning and the weakness rolls.

What to do

Usually the attack goes through quickly enough without any help. If there is a tendency to such a drop in pressure, you do not need to jump out of bed or abruptly get up from a chair. Consult a doctor to be examined if such episodes are often or cause strong inconvenience.

Atherosclerosis

Due to atherosclerosis, the lumen of the arteries is narrowed, so the organs do not receive oxygen. When the brain feels its lack, dizziness occurs. If the vessel has sharply clogged, for example, when damaged plaques, this may end with a heart attack or stroke. Therefore, sometimes dizziness becomes an early sign of vascular disaster.

To suspect atherosclerosis of arteries leading to the brain, you can by the following signs:

  • hearing loss;
  • Dangling in the eyes;
  • blurred vision;
  • numbness of the face, arms or legs.

What to do

To avoid heart attack and stroke, you need to change the lifestyle, take medications that control pressure and the formation of blood clots, and in severe cases – restore blood flow surgically.

Taking some drugs

Sometimes dizziness occurs as a side effect of some drugs, such as:

  • anticonvulsants;
  • antidepressants;
  • sedative;
  • Transquilizers.

Also dizziness to fainting can be if drugs for hypertension reduced the pressure too much.

What to do

If you associate dizziness with a new drug, find out from a doctor if you can change or reduce the dosage to adapt it.

Stress and alarming disorders

In a person who is in traumatic circumstances or experiences unreasonable panic, breathing fits sharply, due to which hyperventilation occurs – a state in which there is too much oxygen in the blood, and carbon dioxide, on the contrary, is not enough. This is manifested by such signs as:

  • dizziness;
  • prefrending condition;
  • frequent, confused breathing;
  • Belching, bloating, dry mouth;
  • weakness, confusion;
  • drowsiness or insomnia;
  • numbness or tingling in the hands and around the mouth;
  • muscle cramps in the hands and legs, chest pain, heartbeat.

What to do

During such an attack, others need to try to calm and distract a person. With a calm, soft and friendly voice, you need to convince him that he is safe, does not die, everything is in order. In order for the symptoms to go faster, you need to consume less oxygen and increase the concentration of carbon dioxide. To do this, breathe through the covered lips, as if blowing a candle, or cover your mouth and one nostril to inhale and exhale through another.

If such attacks arise for no apparent reason, you need to contact a psychologist, a psychotherapist or psychiatrist who will help to understand the situation.

Low level of iron

Low iron level leads to iron deficiency anemia – a state in which the number of red blood cells decreases. Due to this, the organs, including the brain, do not receive oxygen, so different disorders develop. The anemia indicates:

  • fatigue;
  • weakness;
  • dizziness;
  • pallor;
  • fragility of nails;
  • pain in the heart, shortness of breath, heart heartbeat;
  • cold arms and legs;
  • craving for inedible products, for example, to land, ice and starch;
  • loss of appetite.

What to do

When these symptoms appear, you need to go to the therapist and be examined under his observation. If you independently prescribe iron preparations for yourself, and this is not the problem, then the liver can seriously suffer from overload.

Low blood sugar

The brain uses glucose as fuel, so it cannot function properly if there is not enough energy. In addition to dizziness, weakness and irritability appear. This is especially relevant for people with breeding disorders, such as diabetes, in which sugar levels are more pronounced.

What to do

All people need to not forget about meals and adhere to comfortable intervals between them. Those who have diabetes need to track sugar levels in order to prevent the development of a hypoglycemic coma.

Carbon monoxide poisoning

Curular gas is faster binds to red blood cells than oxygen. When the first in the air is too much, organs, especially such as the brain and heart, suffer from hypoxia. Also, carbon monoxide binds to proteins in the body and damages cells and tissues.

Poisoning can be suspected of such symptoms:

  • chest pain;
  • dizziness;
  • fainting;
  • confusion;
  • loss of coordination;
  • Strong headache;
  • nausea and vomiting.

What to do

If there is a suspicion of poisoning, call an ambulance. To avoid poisoning:

  • regularly check gas equipment;
  • Follow the instructions when you use devices on gas or kerosene fuel;
  • Do not sit for a long time in a closed machine with an on engine;
  • Do not start the car in a closed garage;
  • Do not use coal grill in the room;
  • Do not use a gas stove as a heater;
  • Do not sleep in rooms with non -premised gas or kerosene heater.

Overheating and dehydration

Dizziness is often due to overheating or dehydration. Due to a lack of fluid, the blood becomes thicker and its flow to the brain decreases, so such symptoms appear.

What to do

Drink enough liquids. It is especially important to monitor this in hot weather or during sports, as well as people who accept diuretics. Other precautions in the heat can be observed, for example, wear hats.

Some neurological diseases

Dizziness may be one of the symptoms of cranial -brain injury or some neurological disease. For example, a migraine attack often begins with it, and multiple sclerosis and Parkinson’s disease lead to a progressive loss of balance.

What to do

If you hit your head or you have disturbing dizziness and loss of balance, you need to contact a neurologist to appoint an examination.

At what signs you need to call an ambulance

Immediately dial number 103 or 112, if you or a person next to the first time dizzy or a head dizzy and there is one of these symptoms:

  • sudden severe headache;
  • chest pain;
  • labored breathing;
  • numbness of arms or legs or the inability to move them;
  • numbness and weakness of the muscles of the face;
  • fainting;
  • Dangling in the eyes;
  • quick and irregular heartbeat;
  • difficulties when walking, stumbling;
  • slurred or confusing speech;
  • repeated vomiting;
  • convulsions;
  • Sudden changes in hearing.

What is dizziness and how it manifests itself

Dizziness is a generalized name for sensations that can vary from light weakness and instability to the feeling that you or surrounding objects rotate and circle. It rarely speaks of some life -threatening condition, but in some cases it may be a symptom of a stroke or other cardiovascular problems.

Periodically, the head is spinning at everyone, but if the attacks are frequent, you need to go to the therapist and start the examination. If there are any other specific symptoms, you can immediately sign up for a narrow specialist. For example, with hearing loss – to Otorinolaryngologist, with headaches – to a neurologist, with heart pains – to a cardiologist.

What is dangerous dizziness

Dizziness can be a symptom of a dangerous disease, which in the long run will harm health, if you do not find out the cause and do not start treating. In addition, such attacks increase the risk of falling or injury. And if it suddenly begins, for example, during driving, it can lead to disaster.

What to do if the head is spinning

If you are dizzy, you need to start with the search for the reason. To temporarily facilitate your condition, you can:

  • lie down so that the head is slightly above the legs, until the dizziness passes, and then slowly rise;
  • try to move smoothly without sharp inclinations and a change of position;
  • devote enough time to rest;
  • Drink a lot of liquids, especially water;
  • Avoid coffee, cigarettes, alcohol and drugs.

What should not be done if the head is spinning

No need to do anything that can aggravate dizziness or endanger you, for example:

  • Tilt the head abruptly;
  • rush sharply after sitting or lying;
  • lie down on a flat surface;
  • get behind the wheel, climb the stairs, use heavy equipment.

Galina Kaspranian doctor-otorinolaryngologist, oturethrologist of the clinic “Dawn”.

First of all, it is necessary to establish the cause of dizziness, because the recommendations, what to do and what is not suitable for all cases. You definitely do not need to drive and climb the stairs, because it is dangerous. But even, it would seem, harmless advice to drink more fluids for some diseases, such as Menyer’s disease, can aggravate the condition.

Why is the head dizzy

Most often, dizziness occurs due to diseases of the inner ear – a part of the body that is responsible for a sense of balance. The head also dizzy due to circulatory problems, neurological diseases, taking some drugs and other reasons. So you must definitely go to the doctor.

Benign paroxysmal positional dizziness (DPPG)

On the eve of the inner ear, microscopic calcium crystals – otoliths grow. Normally, they should not fall deeper (into semicircular channels), but sometimes they come off, for example, due to injury or aging. Then, when turning or tilting the head, they shift, irritate the inner ear and cause short -term bouts of dizziness.

What to do

Fortunately, the treatment is quite simple. There are special maneuvers that you will be taught by an otorhinolaryngologist. With their help you can move crystals so that they no longer interfere. These movements can be performed at any time even at home. Most people note relief after the first time.

Galina Kaspran

For the treatment of DPPG of the rear semicircular canal, the maneuver of Epley is most often used, which really helps. Sometimes crystals “stick” to a jelly -like cap on sensitive cells, then it is more difficult to remove them with movements. There are also other maneuvers for DPPs lateral and front channels.

Mener’s disease

This is a disease that develops when the liquid appears in the inner ear and presses on the vestibular apparatus. It is still unknown why it accumulates. The disease can appear in any person, but more often occurs at the age of 40 to 60 years. It is characterized by sudden attacks of strong dizziness lasting from 20 minutes to 12 hours. There may also be:

  • mutation or distortion of sounds;
  • hearing loss;
  • tinnitus;
  • nausea and vomiting.

What to do

Changing lifestyle can help:

  • compliance with low salt diet;
  • restriction of alcohol and caffeine;
  • to give up smoking;
  • Replacing some drugs taken.

Medicines for dizziness are also prescribed, and if they do not help, then the injections of drugs are recommended directly to the ear and surgery.

Infections

The vestibular apparatus, which is responsible for equilibrium, is in the inner ear. If the auricle penetrated so deeply or somewhere in the body there were viruses that moved with a blood flow, then characteristic symptoms appear. Inflammation of the vestibular nerve (vestibular neuritis) can cause prolonged strong dizziness. If a rumor disappeared, it can be labyrinitis – an infection in semicircular canals.

What to do

You need to go to the doctor and treat the infection that caused symptoms. Typically, drugs are prescribed to alleviate nausea and dizziness; antiviral, antibiotics and steroids may also be needed.

Galina Kaspran

In the treatment of vestibular neuronitis, antivirals do not help, therefore, they usually prescribe symptomatic treatment and sometimes steroids that do not improve the prognosis, but shorten the acute period a little.

Seasickness

Poyage in transport develops because the signals from the eyes, muscles, joints and inner ear differ: objects outside the window move, the inner ear feels pitching, and the body is motionless. The brain does not understand where the contradiction is, so we feel bad and experience:

  • nausea and salivation up to vomiting;
  • dizziness;
  • weakness;
  • drowsiness;
  • irritability.

What to do

To rock less, sleep helps. Therefore, first -generation antihistamines are used, for example, based. Also facilitates the condition of fresh air, water, candies. And in no case should you read or look at the phone!

Ortostatic hypotension

In some people, if you abruptly get up, pressure drops a lot, because the blood rushes to the legs under the influence of gravity, and the body does not have time to rebuild in order to hold it and the brain has enough oxygen. Because of this it darkens in the eyes, the head is spinning and the weakness rolls.

What to do

Usually the attack goes through quickly enough without any help. If there is a tendency to such a drop in pressure, you do not need to jump out of bed or abruptly get up from a chair. Consult a doctor to be examined if such episodes are often or cause strong inconvenience.

Atherosclerosis

Due to atherosclerosis, the lumen of the arteries is narrowed, so the organs do not receive oxygen. When the brain feels its lack, dizziness occurs. If the vessel has sharply clogged, for example, when damaged plaques, this may end with a heart attack or stroke. Therefore, sometimes dizziness becomes an early sign of vascular disaster.

To suspect atherosclerosis of arteries leading to the brain, you can by the following signs:

  • hearing loss;
  • Dangling in the eyes;
  • blurred vision;
  • numbness of the face, arms or legs.

What to do

To avoid heart attack and stroke, you need to change the lifestyle, take medications that control pressure and the formation of blood clots, and in severe cases – restore blood flow surgically.

Taking some drugs

Sometimes dizziness occurs as a side effect of some drugs, such as:

  • anticonvulsants;
  • antidepressants;
  • sedative;
  • Transquilizers.

Also dizziness to fainting can be if drugs for hypertension reduced the pressure too much.

What to do

If you associate dizziness with a new drug, find out from a doctor if you can change or reduce the dosage to adapt it.

Stress and alarming disorders

In a person who is in traumatic circumstances or experiences unreasonable panic, breathing fits sharply, due to which hyperventilation occurs – a state in which there is too much oxygen in the blood, and carbon dioxide, on the contrary, is not enough. This is manifested by such signs as:

  • dizziness;
  • prefrending condition;
  • frequent, confused breathing;
  • Belching, bloating, dry mouth;
  • weakness, confusion;
  • drowsiness or insomnia;
  • numbness or tingling in the hands and around the mouth;
  • muscle cramps in the hands and legs, chest pain, heartbeat.

What to do

During such an attack, others need to try to calm and distract a person. With a calm, soft and friendly voice, you need to convince him that he is safe, does not die, everything is in order. In order for the symptoms to go faster, you need to consume less oxygen and increase the concentration of carbon dioxide. To do this, breathe through the covered lips, as if blowing a candle, or cover your mouth and one nostril to inhale and exhale through another.

If such attacks arise for no apparent reason, you need to contact a psychologist, a psychotherapist or psychiatrist who will help to understand the situation.

Low level of iron

Low iron level leads to iron deficiency anemia – a state in which the number of red blood cells decreases. Due to this, the organs, including the brain, do not receive oxygen, so different disorders develop. The anemia indicates:

  • fatigue;
  • weakness;
  • dizziness;
  • pallor;
  • fragility of nails;
  • pain in the heart, shortness of breath, heart heartbeat;
  • cold arms and legs;
  • craving for inedible products, for example, to land, ice and starch;
  • loss of appetite.

What to do

When these symptoms appear, you need to go to the therapist and be examined under his observation. If you independently prescribe iron preparations for yourself, and this is not the problem, then the liver can seriously suffer from overload.

Low blood sugar

The brain uses glucose as fuel, so it cannot function properly if there is not enough energy. In addition to dizziness, weakness and irritability appear. This is especially relevant for people with breeding disorders, such as diabetes, in which sugar levels are more pronounced.

What to do

All people need to not forget about meals and adhere to comfortable intervals between them. Those who have diabetes need to track sugar levels in order to prevent the development of a hypoglycemic coma.

Carbon monoxide poisoning

Curular gas is faster binds to red blood cells than oxygen. When the first in the air is too much, organs, especially such as the brain and heart, suffer from hypoxia. Also, carbon monoxide binds to proteins in the body and damages cells and tissues.

Poisoning can be suspected of such symptoms:

  • chest pain;
  • dizziness;
  • fainting;
  • confusion;
  • loss of coordination;
  • Strong headache;
  • nausea and vomiting.

What to do

If there is a suspicion of poisoning, call an ambulance. To avoid poisoning:

  • regularly check gas equipment;
  • Follow the instructions when you use devices on gas or kerosene fuel;
  • Do not sit for a long time in a closed machine with an on engine;
  • Do not start the car in a closed garage;
  • Do not use coal grill in the room;
  • Do not use a gas stove as a heater;
  • Do not sleep in rooms with non -premised gas or kerosene heater.

Overheating and dehydration

Dizziness is often due to overheating or dehydration. Due to a lack of fluid, the blood becomes thicker and its flow to the brain decreases, so such symptoms appear.

What to do

Drink enough liquids. It is especially important to monitor this in hot weather or during sports, as well as people who accept diuretics. Other precautions in the heat can be observed, for example, wear hats.

Some neurological diseases

Dizziness may be one of the symptoms of cranial -brain injury or some neurological disease. For example, a migraine attack often begins with it, and multiple sclerosis and Parkinson’s disease lead to a progressive loss of balance.

What to do

If you hit your head or you have disturbing dizziness and loss of balance, you need to contact a neurologist to appoint an examination.

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